Weigh In record (no journal entry) for 20 December 2021
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78.1 kg
Lost so far: 8.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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271 kcal
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Fat: 15.44g | Prot: 13.37g | Carbs: 21.02g.
Breakfast: Ovo Mexido, Maçã. more...
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Gaining 0.3 kg a Week
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samanthamiranda87's Weight History
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