Weigh In record (no journal entry) for 20 December 2021
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53.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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2265 kcal
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Fat: 75.25g | Prot: 66.54g | Carbs: 341.60g.
Breakfast: Driscoll's Blackberries, Kroger Light Brown Sugar, Quaker Old Fashioned Oats, Fairlife Whole Ultra-Filtered Milk, Fairlife Whole Ultra-Filtered Milk, Kashi Simply Raisin. Lunch: Volupta Cacao Powder , Little Debbie Oatmeal Creme Pies. Dinner: Little Debbie Oatmeal Creme Pies, Philadelphia Whipped Chive Cream Cheese, Thomas' Everything Bagel, KeVita Raspberry Lemon Kombucha, Margherita Sliced Pepperoni. Snacks/Other: HEB Sweetened Dried Cranberries, Made in Nature Black Mission Figs, Margherita Sliced Pepperoni, Jimmy John's Spear Pickle, Thomas' Everything Bagel, Philadelphia Whipped Chive Cream Cheese. more...
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Gaining 1.0 kg a Week
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dyerseve726's Weight History
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