Weigh In record (no journal entry) for 21 June 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 16.53g | Prot: 63.47g | Carbs: 136.07g.
Breakfast: Tahu Kukus, Sunpride Banana. Lunch: Max Tea Lemon Tea, Starbucks Americano (Grande), Hati Ayam, Ikan Tongkol, Cap Cay Kuah, Hoka Hoka Bento Nasi Putih. Dinner: Mie, Semangka. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
febycharolina's Weight History
|