Weigh In record (no journal entry) for 16 December 2021
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54.6 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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558 kcal
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Fat: 33.87g | Prot: 24.89g | Carbs: 40.15g.
Breakfast: Abacate, Biomassa de Banana Verde, Ovo Frito, Nespresso Café. Lunch: Amêndoas, Ceifeiro Semente de Chia, Mangas, Max Titanium Power Protein Bar Dark Chocolate. more...
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Gaining 0.0 kg a Week
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Paticass's Weight History
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