Weigh In record (no journal entry) for 19 December 2021
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51.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1821 kcal
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Fat: 66.95g | Prot: 109.12g | Carbs: 163.35g.
Breakfast: Poires, Lindt Chocolat Noir 70%, Sirop d'Erable, Café Expresso, Pancake protéiné léger. Lunch: Blanquette de veau version crème fraîche, Nat & Vie Délice Soja Chocolat, Vin Riesling, Saint Eloi Riz Complet. Dinner: Lidl Munster, Pizza 500g, Pâturages Mozzarella, Salade Verte, Bridélice Crème Fraîche Épaisse, Saint Alby Allumettes de Lardons Nature. more...
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1494 kcal
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Exercise:
Elliptical - 23 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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steady weight
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Emimuscu's Weight History
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