Weigh In record (no journal entry) for 18 December 2021
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82 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1905 kcal
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Fat: 42.27g | Prot: 126.79g | Carbs: 251.46g.
Breakfast: Fanta, Quaker Hojuelas de Avena Natural (30g), Alpura Leche Light, Miel. Lunch: Tortillas de Harina, Machaca. Dinner: Doritos Doritos, Manzana Roja. Snacks/Other: Nestlé Nesquik Cereal, Alpura Leche Light. more...
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steady weight
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Thor Gordo's Weight History
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