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Wünsche einen schönen Samstag Feierabend 😊
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93.4 kg
Lost so far: 58.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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523 kcal
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Fat: 12.20g | Prot: 83.05g | Carbs: 18.31g.
Breakfast: Cocktailtomaten, Aldi Eiweißbrot (35g), Quäse Protein. Lunch: Gut & Günstig Milch 0,3% Fett , Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Kartoffelbrei, Hühnerfrikassee. more...
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Gaining 0.7 kg a Week
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hrldfischer's Weight History
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