Weigh In record (no journal entry) for 18 December 2021
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62 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1253 kcal
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Fat: 59.21g | Prot: 74.00g | Carbs: 104.08g.
Breakfast: Spring Home TYJ Spring Roll Pastry, Telur Goreng. Lunch: Telur Rebus Lunak. Dinner: Tempe Goreng Tepung, Sup Telur. Snacks/Other: Mie Bakso, Bakso Ayam, McDonald's Chocolate Sundae. more...
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steady weight
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ameliatri13's Weight History
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