Weigh In record (no journal entry) for 31 March 2011
|
66.6 kg
Lost so far: 8.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1324 kcal
|
Fat: 38.47g | Prot: 60.73g | Carbs: 203.14g.
Breakfast: EAS Advantedge. Lunch: Diamond Chopped Walnuts, Strawberry, Activia Light Yogurt. Dinner: Gorton's Salmon, Pickle Spear, Panera Dressing, Grape Tomato, Cucumber, Green Leaf Lettuce. Snacks/Other: whoppers, Jelly Belly, Zone Mint, Banana. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|