Weigh In record (no journal entry) for 17 December 2021
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71.8 kg
Lost so far: 5.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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888 kcal
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Fat: 24.39g | Prot: 26.77g | Carbs: 139.22g.
Breakfast: Café. Lunch: Hortifruti Suco Verde, Molho de Tomate, Macarrão Alho e Óleo, Camarão. Snacks/Other: Itambé Iogurte Cenoura, Laranja e Mel. more...
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Losing 0.2 kg a Week
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Erika Nunes's Weight History
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