Weigh In record (no journal entry) for 17 December 2021
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58.6 kg
Lost so far: 9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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705 kcal
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Fat: 40.52g | Prot: 46.14g | Carbs: 31.25g.
Breakfast: Syntrax Протеин Matrix 2.0, Fitnes Shock Протеиновый Батончик Кокос, Zlucky Хлебцы Гречневые , Савушкин Сыр Творожный Сливочный Sveza , Умный Выбор Яйцо Куриное, Евроопт Помидор, Евроопт Перец Красный. more...
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Losing 0.7 kg a Week
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Queenkate's Weight History
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