Weigh In record (no journal entry) for 17 December 2021
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65.1 kg
Lost so far: 2.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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351 kcal
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Fat: 2.84g | Prot: 6.12g | Carbs: 80.14g.
Breakfast: Мандарины, Кулиничи Плюшка с Сахаром, АТБ Банан, Кофе (из Молотых Зерен), Сахар. more...
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Gaining 0.1 kg a Week
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ostoyan15's Weight History
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