Weigh In record (no journal entry) for 16 December 2021
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90.3 kg
Lost so far: 8.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1575 kcal
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Fat: 47.16g | Prot: 86.22g | Carbs: 206.22g.
Breakfast: Marraqueta sin Miga, Sopraval Pechuga de Pavo, Palta Hass, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Dole Lechuga Escarola, Zanahoria, Pechuga de Pollo, Tucapel Arroz Blanco Grado 2. Dinner: Huevo Duro, Marraqueta sin Miga, Palta Hass, Té Endulzados con Edulcorante de Bajas Calorías. Snacks/Other: Nestlé Chocapic, Soprole Yogurt Batido Plátano , Nestlé Chiquitin, Manzanas Fuji. more...
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Gaining 0.4 kg a Week
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vvenegaso's Weight History
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