Weigh In record (no journal entry) for 16 December 2021
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73.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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520 kcal
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Fat: 37.88g | Prot: 22.15g | Carbs: 20.37g.
Breakfast: Агуша Пюре Яблочное, Кофе, ВкусВилл Творог Пластовой 14%, ВкусВилл Сметана 25%, ВкусВилл Псиллиум. more...
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Losing 1.5 kg a Week
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