Weigh In record (no journal entry) for 16 December 2021
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55.4 kg
Lost so far: 16.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1409 kcal
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Fat: 97.34g | Prot: 43.36g | Carbs: 91.82g.
Breakfast: ПП Брауни, Сливочное Масло, Азбука Вкуса Плюшка с Сахаром . Lunch: Великолукский Мясокомбинат Сосиски Сливочные Гост. Snacks/Other: Сахар, Холодный Кофе со Сливками. more...
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Gaining 2.1 kg a Week
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Bkack Opium's Weight History
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