Weigh In record (no journal entry) for 15 December 2021
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75.3 kg
Lost so far: 19.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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435 kcal
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Fat: 25.20g | Prot: 7.70g | Carbs: 42.00g.
Breakfast: 3 Corações Cappuccino Light. Lunch: Cacau Show Bombom de Chocolate Ao Leite com Recheio Intenso, Cacau Show Bombom de Chocolate Ao Leite com Recheio Sabor Brownie, Cacau Show Bombom de Chocolate 55% de Cacau com Recheio Intenso. more...
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Losing 5.6 kg a Week
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pati_jacob's Weight History
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