Weigh In record (no journal entry) for 15 December 2021
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50.3 kg
Lost so far: 7.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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601 kcal
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Fat: 38.54g | Prot: 17.65g | Carbs: 62.79g.
Lunch: Boni Maiswafels, Avocado. Snacks/Other: Avocado, Becel Bakken en Braden, Eiwit, Ei, Boni Maiswafels. more...
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Losing 2.8 kg a Week
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verstraetenf's Weight History
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