Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fan42
Journal
15 Dec 21
fan42's Journal, 15 Dec 21
fan42's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 December 2021
61.5 kg
Lost so far:
21.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 December 2021:
1663 kcal
Fat: 57.62g | Prot: 73.87g | Carbs: 210.88g.
Breakfast:
Soignon Yaourt au Lait de Chèvre Vanille , la Vie Claire Boisson à L’Aloe Vera Citron Sureau, Révillon Papillotes.
Lunch:
Nesquik Chocolat Chaud, Carrefour Pain de Campagne, Casino Terrine de Volaille, Pomme.
Dinner:
Domino's Pizza Pizza Indienne.
more...
1789 kcal
Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
fan42's Weight History
View Complete History