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I haven't been as diligent in tracking my calories and snacking too often. I feel tired all the time and haven't been moving enough. I know I can do this. I'm starting again tldya for a healthier me. I'm making a plan I can stick to for the next week and then I'm going to take it one day at a time. I know this will take time and I know I have to do this for me.
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92.7 kg
Lost so far: 10.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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