Weigh In record (no journal entry) for 15 December 2021
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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342 kcal
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Fat: 14000.00g | Prot: 10000.52g | Carbs: 22001.81g.
Breakfast: Rumah Makan Sederhana Nasi Uduk, Kopi Instan (yang Terbuat dari Bubuk). more...
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Losing 2.1 kg a Week
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ainisayaka's Weight History
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