Weigh In record (no journal entry) for 14 December 2021
|
127.4 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2021:
|
1495 kcal
|
Fat: 74.85g | Prot: 56.94g | Carbs: 151.25g.
Breakfast: Banana Bread. Lunch: Hyvee hyvee chicken enchilada. Tea: Orange Juice . Dinner: Cooked Greens (from Frozen), Kraft Velveeta Shells & Cheese Original, Oscar Mayer Premium Beef Hot Dog. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feliciahenderson's Weight History
|