Weigh In record (no journal entry) for 14 December 2021
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54.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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2554 kcal
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Exercise:
Elliptical - 1 hour and 58 minutes, Housework - 5 hours, Resting - 9 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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