Weigh In record (no journal entry) for 13 December 2021
|
102.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
1141 kcal
|
Fat: 98.69g | Prot: 50.93g | Carbs: 17.68g.
Breakfast: Café. Lunch: Azeite de Oliva Extra-Virgem, Repolho Verde, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Sadia Calabresa. Snacks/Other: Scala Queijo Prato, Scala Queijo Prato, Fini Cálcio + Vit D. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marise Teixeira's Weight History
|