Weigh In record (no journal entry) for 13 December 2021
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50.1 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1080 kcal
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Fat: 32.70g | Prot: 40.89g | Carbs: 151.13g.
Breakfast: Hornimans Manzanilla. Lunch: Hochland Mozzarella sin Lactosa, DIA Tomate Frito, Gallo Pasta sin Gluten. Dinner: ElPozo Fiambre York, Hacendado Pan Blanco Familiar, García Baquero Queso sin Lactosa, La Piara Paté Suave. more...
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Losing 4.2 kg a Week
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andorubio's Weight History
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