Weigh In record (no journal entry) for 13 December 2021
|
70 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
887 kcal
|
Fat: 37.19g | Prot: 31.94g | Carbs: 110.05g.
Breakfast: St Hubert Oméga 3, Pain Complet, Café. Lunch: Couscous (Cuit). Dinner: Pain, Huile d'Olive, Pommes de Terre Vapeur, Cuisse de Poulet, Pomme. Snacks/Other: Cacahuètes Non Salées Grillées à Sec. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|