Weigh In record (no journal entry) for 13 December 2021
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59.8 kg
Lost so far: 3.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1090 kcal
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Fat: 21.37g | Prot: 78.71g | Carbs: 146.47g.
Breakfast: Danone Activia Çilekli (%30 Daha Az Şeker). Lunch: İçim Fit Yüksek Proteinli Süt. Dinner: Tavuk Baget (Derisi Yenerek). Snacks/Other: Kakaolu Kek, Yeşil Elma, Muz, Fellas Protein Bar Coconut & Cacao . more...
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Gaining 0.9 kg a Week
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honeysucc's Weight History
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