Weigh In record (no journal entry) for 13 December 2021
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81.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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749 kcal
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Fat: 35.74g | Prot: 44.84g | Carbs: 58.42g.
Breakfast: Scala Queijo Colonial, Pão Italiano, Pão Francês, Ovo. more...
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Losing 0.1 kg a Week
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Naty ilha's Weight History
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