Weigh In record (no journal entry) for 13 December 2021
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75.8 kg
Lost so far: 18.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1452 kcal
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Fat: 94.96g | Prot: 74.80g | Carbs: 71.88g.
Breakfast: 3 Corações Cappuccino Light. Lunch: Qualy Margarina Cremosa, Purê de Batata, Carrefour Filet Saint Peter. more...
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Losing 0.7 kg a Week
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pati_jacob's Weight History
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