Weigh In record (no journal entry) for 13 December 2021
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110.2 kg
Lost so far: 0 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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391 kcal
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Fat: 9.85g | Prot: 25.77g | Carbs: 55.98g.
Breakfast: Cachamate Yerba Mate Siluetplus. Lunch: Rúcula, Berenjena, Coreanito, Tomates. Dinner: Kibbe. more...
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Losing 3.9 kg a Week
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