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130576
Journal
06 May 14
130576's Journal, 06 May 14
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Weigh In record (no journal entry) for 06 May 2014
96.6 kg
Lost so far:
2.4 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2014:
1077 kcal
Fat: 38.13g | Prot: 68.42g | Carbs: 110.69g.
Breakfast:
Dar-Vida Graines de Lin.
Lunch:
Lindt Lindor Kugel, Petits Pois, Saumon de l'Atlantique (d'Elevage).
Snacks/Other:
Coop Naturafarm Jambon Arrière, Migros XXL Toast.
more...
2941 kcal
Exercise:
Sitting - 3 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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130576's Weight History
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