Weigh In record (no journal entry) for 12 December 2021
|
79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2021:
|
276 kcal
|
Fat: 9.12g | Prot: 30.13g | Carbs: 19.39g.
Lunch: Nocciole, Prozis 100% Real Whey Isolate, Kellogg's Special K Classic. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|