MaiMia007's Journal, 12 Dec 21

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Weigh In record (no journal entry) for 12 December 2021

75.2 kg Lost so far: 10.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2021:

1333 kcal

Fat: 59.14g | Prot: 51.63g | Carbs: 146.02g. Breakfast: Barra de Cereal, Gam! Malvadiscos Buffys, Nestlé Bananita Dolca. Lunch: Not Co Not Mayo , Granja del Sol Milanesa de Soja. Dinner: Barra de Cereal, Bocconcino. Snacks/Other: Freddo Helado de Chocolate Light. more...

1982 kcal

Exercise: Dance (fast step, aerobic) - 21 minutes, Resting - 17 hours and 9 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 4.2 kg a Week

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MaiMia007's Journal, 12 Dec 21

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MaiMia007's Weight History