Samakaiseo's Journal, 12 Dec 21

Weigh In record (no journal entry) for 12 December 2021

99.9 kg Lost so far: 8.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2021:

2487 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.9 kg a Week

Samakaiseo's Weight History