Weigh In record (no journal entry) for 12 December 2021
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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263 kcal
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Fat: 3.01g | Prot: 13.58g | Carbs: 42.69g.
Breakfast: Putih Telur Matang, Telur Rebus, Nasi Putih (Butir-Pendek, Dimasak), Nescafe Kopi Bubuk. more...
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Losing 0.7 kg a Week
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ainisayaka's Weight History
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