Weigh In record (no journal entry) for 10 December 2021
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89.9 kg
Lost so far: 8.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1183 kcal
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Fat: 71.71g | Prot: 58.55g | Carbs: 69.79g.
Breakfast: Emmi Energy Milk 26G High Protein Choco. Lunch: Coop Wienerli Im Teig, Anna's Best Kartoffelsalat. Dinner: Rührei, Coop Naturafarm Wienerli, Möhren. more...
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Gaining 0.5 kg a Week
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angelabrumana2396's Weight History
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