Weigh In record (no journal entry) for 10 December 2021
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59 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1129 kcal
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Fat: 33.97g | Prot: 94.16g | Carbs: 108.72g.
Lunch: Batata Inglesa Cozida, Cenouras, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Probiótica Whey Bar Low Carb, Heinz Catchup , Banana Ouro, Carne do Peito de Frango (Assado, Cozido), Ovo. Snacks/Other: Mamão Papaia. more...
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Losing 0.4 kg a Week
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alessandra.bering's Weight History
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