Weigh In record (no journal entry) for 10 December 2021
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80.4 kg
Lost so far: 1.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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903 kcal
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Fat: 31.00g | Prot: 65.98g | Carbs: 95.87g.
Breakfast: Aveia em Flocos, Itambé Leite em Pó Integral, Banana Brasil Banana da Prata, Piracanjuba Leite UHT Integral, Activia Iogurte Mamão e Cereais. Lunch: Camil Feijão Carioca Temperado Cozido, Vivenda do Camarão Arroz com Brócolis, Filé de Frango Grelhado. Snacks/Other: Nestlé Cookie Prestígio, Peccin Trento Dark. more...
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Losing 2.8 kg a Week
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brunamilanez's Weight History
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