Weigh In record (no journal entry) for 10 December 2021
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57.9 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1102 kcal
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Fat: 37.63g | Prot: 28.99g | Carbs: 168.74g.
Breakfast: Scala Mussarela, Qualitá Biscoito de Polvilho Doce, Visconti Torrada Tradicional, Café com Leite e Açúcar. Lunch: Cone de Sorvete Light, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Preto Temperado Cozido. Dinner: Scala Queijo Prato, Qualitá Maçã, Schar Torradas de Pão. Snacks/Other: Café com Leite Integral, Biscoito de Polvilho. more...
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Losing 0.7 kg a Week
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CARMEN MAGNA's Weight History
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