Weigh In record (no journal entry) for 10 December 2021
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55.1 kg
Lost so far: 16.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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947 kcal
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Fat: 31.49g | Prot: 69.58g | Carbs: 99.38g.
Breakfast: Сибирский Гурман Пельмени Ручной Лепки Домашние, ПП Брауни. Lunch: Мираторг Котлеты Куриные Жареные. Snacks/Other: Сахар, Кофе. more...
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Gaining 2.1 kg a Week
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Bkack Opium's Weight History
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