Weigh In record (no journal entry) for 10 December 2021
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78.8 kg
Lost so far: 21.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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476 kcal
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Fat: 18.85g | Prot: 32.42g | Carbs: 41.73g.
Breakfast: Агуша Пюре Яблочное, Творог 5%. Lunch: Ясно Солнышко Гречневые Хлопья, Котлета Домашняя. more...
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Losing 0.1 kg a Week
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shurka-murka's Weight History
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