hoy dormí muy mal y se nota en mi peso
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83.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1440 kcal
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Fat: 52.06g | Prot: 76.49g | Carbs: 166.08g.
Breakfast: Manzana Roja, Quaker Hojuelas de Avena Natural (30g), Lala Leche Light Baja en Grasa, Miel. Lunch: Tortillas de Harina, Productos Meza Carne al Pastor, Aguacate. Dinner: Huevo Revuelto, Tortillas de Harina. more...
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Gaining 2.1 kg a Week
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Thor Gordo's Weight History
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