Weigh In record (no journal entry) for 09 December 2021
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60.3 kg
Lost so far: 17.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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684 kcal
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Fat: 22.40g | Prot: 52.46g | Carbs: 66.03g.
Breakfast: Dia Mini Cracker Salvado, Rosamonte Mate Cocido, Manzana Roja. Lunch: Huevo, Tomates, Vacío. Snacks/Other: Dia Mini Cracker Salvado. more...
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Gaining 1.2 kg a Week
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luliiperez's Weight History
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