Weigh In record (no journal entry) for 09 December 2021
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61 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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2482 kcal
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Fat: 109.19g | Prot: 76.76g | Carbs: 304.58g.
Breakfast: Vişne Reçeli, Beyaz Ekmek, Bahçıvan Taze Kaşar Peyniri, Zeytin, Yumurtalı Ekmek. Lunch: Pişmiş Karışık Sebze (Mısır, Kuru Fasulye, Bezelye, Yeşil Fasulye, Havuç), Pirinç Pilavı, Etli Kuru Fasulye, Kenton Kadayıflı Muhallebi , Sütaş Ayran. Dinner: Mercimekli Bulgur Pilavı. Snacks/Other: Fıstıklı Baklava. more...
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Gaining 21.7 kg a Week
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misissimpson's Weight History
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