Weigh In record (no journal entry) for 08 December 2021
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80.5 kg
Lost so far: 1.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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411 kcal
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Fat: 14.08g | Prot: 34.51g | Carbs: 47.31g.
Lunch: Monster Energy Dragon Ice Tea, Tomates, Camil Feijão Carioca Temperado Cozido, Vivenda do Camarão Arroz com Brócolis, Carne de Porco Assada, Filé de Frango Grelhado. more...
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Losing 3.5 kg a Week
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brunamilanez's Weight History
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