Weigh In record (no journal entry) for 08 December 2021
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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757 kcal
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Fat: 33.40g | Prot: 33.10g | Carbs: 81.50g.
Breakfast: President Ser Camembert Lekki, Pomidory, Cebule, Chleb Razowy, Schab Wieprzowy (Polędwica), Kawa z Mlekiem. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Oliwa z Oliwek, Mroźna Kraina Barszcz Ukraiński, Zott Jogurt Naturalny. Snacks/Other: Kawa z Mlekiem, Sante Go On! Protein Bar. more...
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Gaining 0.1 kg a Week
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tomaszyckam's Weight History
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