Weigh In record (no journal entry) for 07 December 2021
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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876 kcal
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Fat: 14.50g | Prot: 22.00g | Carbs: 148.36g.
Breakfast: Lipton Ice Tea, La Huerta Pasta Bolognesa. Lunch: Arizona Té Negro Con Jugo, Starbucks Ensalada de Pollo y Pasta. more...
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Losing 0.2 kg a Week
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Kirayasha's Weight History
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