Weigh In record (no journal entry) for 07 December 2021
|
59.2 kg
Lost so far: 8.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
970 kcal
|
Fat: 49.72g | Prot: 51.72g | Carbs: 79.30g.
Breakfast: Брест-Литовск Сметана 26%, Syntrax Протеин Matrix 2.0, Провит Драники, Евроопт Помидор, Zlucky Хлебцы Гречневые, Hochland Творожный Сыр Сливочный, Умный Выбор Яйцо Куриное, Евроопт Авокадо. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Queenkate's Weight History
|