Weigh In record (no journal entry) for 06 December 2021
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63.1 kg
Lost so far: 4.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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381 kcal
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Fat: 27.81g | Prot: 26.23g | Carbs: 9.81g.
Breakfast: Mate, Hileret Edulcorante. Lunch: Verónica Queso Gouda. Dinner: Verónica Queso Gouda, Huevo Frito. more...
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Losing 3.5 kg a Week
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