Weigh In record (no journal entry) for 06 December 2021
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62.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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399 kcal
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Fat: 4.52g | Prot: 51.50g | Carbs: 40.82g.
Breakfast: Frimesa Doce de Leite, Bauducco Maizena, Uva Itália, Pêssegos, Cvale Filé de Peito Cortado em Cubos. Lunch: Cvale Filé de Peito Cortado em Cubos, Laranjas. more...
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Losing 0.9 kg a Week
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nanda_dei's Weight History
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