Weigh In record (no journal entry) for 06 December 2021
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78.3 kg
Lost so far: 28.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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831 kcal
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Fat: 20.45g | Prot: 54.76g | Carbs: 111.28g.
Breakfast: Bananes. Lunch: Spaghetti de Blé Entier (Cuit), Croissant. Dinner: Champignons, Notre Jardin Purée de Carottes Nature, Escalope de Poulet. Snacks/Other: Kitkat Kitkat Mini. more...
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Gaining 1.0 kg a Week
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4rinecmoi's Weight History
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